"There Is Only One Time When It Is Essential To Awaken.
That Time Is Now."

Buddha

The basic premise of The Core Alignment Practice (TCAP)
work is to know that True Healing can only occur when the
Body-Mind-Spirit & Will of an individual is brought into greater congruence and alignment with that individual's Unique and
Most Authentic Self.  TCAP has the one-of-a-kind ability to meet
a person in the exact place of Present In The Present moment, while simultaneously honoring the fullness of their life experiences and the potentiality of their dreams.  Through this unique approach to hands-on healing, movement and Life-Alignment Coaching,
we are able to assist the deepest healing processes in a natural, unencumbered, self-empowered way.  With compassion, centered-guidance and unsurpassed hands-on skills, Michelle
and the TCAP Approach To Wellness is an opportunity
to be Happy, Healthy & Whole.

The Core Alignment PracticeŽ is About Serving Up Life!!!
Choose To Participate, FULLY,
& Unleash Your Greatest Potential!!!

Core Alignment Sessions

During A TCAP Session:
The Intention : to listen to the individuals unique needs, fully Present in the Present; to honor Innate, the intuitive expression that arises; to lovingly assist the body, soul and spirit, allowing Authentic Life Expression & Vitality to awaken.

The Core Alignment PracticeŽ An integrated approach, utilizing Hands-On Care (Hands-On Healing QiGong & Detoxification, Spinal-Neural Integration, Cranial Restucturing, Focused Breath Work, In-Toning Sound Work, Craniosacral-Fascial Unwinding and others), the hands-on portion is most often, done on a small, portable table, the person receiving care remains fully clothed.  Michelle will assist each individual in their unique journey back to physical wellness and a balanced, more congruent lifestyle.  Body-Mind-Centering Movement & Re-Patterning may require explortions to be done on the floor.

                 "To confront a person with his own shadow
                             is to show him his own light."
                                           Carl Jung


The Core Alignment Practice may also include 1:1 Authentic-Life Coaching, Aikido-based conflict resolution work, spiritual direction and others tools necessary in assisting and individual to empower themselves to live more aligned to their personal truth.

                         "We have to dare to be ourselves,
              however frightening and strange that self 
                                       may prove to be."
                                           May Sarton

Transformational-CORE Breathing:
The Core Alignment PracticeŽ utilizes the power of the breath at every stage. Powerful Breath Practices serve as a foundational structure for The Core Alignment work.  Transformational-CORE Breathing has the potential to facilitate deep healing and cellular re-patterning in a very short period of time.  TCAP breathing options are available for individuals, small or large groups or on-going, ever-progressing practices.

                      "Don't ask yourself what the world needs.  
                      Ask yourself what makes you come alive, 
                    and then go do that.  Because what the world
                           needs is people who have come alive."
                                     Harold Thurman Whitman


Investment In Self:
Basic Core Alignment Sessions are available in 1,2 & 3 hour formats, as well as 1:1 intensive/directed options, the investment in yourself varies depending on location and availability.  Special considerations are available.  Michelle regularly travels throughout  New England, New York, New Jersey, Ohio and Eastern Tennessee, and serves at least once a year in Colorado. Please contact Michelle directly (413-427-0285) for more information.

Testimonials

"Michelle is able to tap into the subtle energy blockages within the body and release them in a gentle, honoring way.  She has a gift that is making an impact on the lives of all those she touches."
        Dr. PG

"Thanks to you my darling, my trip to India in '04 was more tolerable and easier to handle.  You have a great gift and your essence transforms people only by being in your presence."
        Sebastian

"Dear Michelle:  I've written this note in my mind many times, but I just can't seem to find all of the words to get it right.  I want to say Thank You, and that only begins to explain what I'm feeling.  You have opened my heart and my mind again.  You have made me breathe again.  You have made me look into my heart and mind and begin to truly heal.  You saw through so many of my walls and helped me to break them down without so much as a harsh word or movement.  I can't begin to explain some of what happened for me in that session, or, for that matter, what has been occurring since.  Being true to yourself is the hardest thing to do when you are afraid of the truth.  I've been facing so many issues that I had previously ignored.  Thank You for reminding me that it's OK to be human -- that it's OK to hurt -- it's OK to be hurt -- and most importantly, that it's OK to Let Go!!!  I've worked with many healers for many years, from chiropractors and massage therapists to reiki masters -- you blow them all away!! I've never encountered someone like you!!!"
         Beth

"In the sessions I have shared with Michelle, I have traveled far beyond my understanding.  In one sessions time, I have intuitively felt that I've healed lifetimes of blocked pain within.  I find myself, after each session, being more able to allow and attract the abundance of infinite intelligence in my life."
       John Mancini

"Michelle, the wonder and miracle worker.  Her hands possess this healing power that transfers to the body's relief from pain..."
       Sr. Bernadette, SASV

 

The Edge

"The great truth is that man is a Spiritual Being who brings
with him a Life to Unfold, a Power to Release,
a Love to Express, and a Veritable Kingdom of Heaven
to Outpicture.  He doesn't begin life empty
but as a Dynamic Spiritual Potentiality."
Eric Butterworth

Transformational Core Alignment Sessions @ The EdgeŽ are designed to assist a person in allowing their fullest, most authentic potential to emerge -- freeing the system physically, emotionally and spiritually -- awakening trust in the power of the empty moments.

                  "We must walk consciously only part way
                       toward our goal,   and then leap in the
                                      dark to our success."
                                      Henry David Thoreau

Edge Sessions are for individuals ready to take a giant leap into their personal potential, open to living a life of congruence and empowerment, ready to let go of the past and embrace the possibility of the future.  With the understanding that the Physical, Emotional & Spiritual Bodies are all merely seeking Greater Alignment -- the Edge is designed to move through many of life's roadblocks, embracing greater growth potential and overall wellness.

Edge Sessions are pre-arranged, can include many different approaches and can last a few hours to several days.  The investment in yourself is determined on an individual basis.

Please contact Michelle @ 413-427-0285 to explore options for taking your life to the next level through the powerful work At The Edge.